Improve your

strengthflexibilityposturebalance

…whilst having fun!

GET STARTED – BOOK TODAY

Improve your

strengthflexibilityposturebalance

…whilst having fun!

GET STARTED – BOOK TODAY

PILATES GROUP CLASSES, STUDIO AND 1-2-1 SESSIONS IN BURY ST EDMUNDS, SUFFOLK

WHICH IS BEST FOR YOU?

Classes and 1-2-1 Sessions

Studio Classes

pilates classes Bury St Edmunds

The Studio Classes are mixed ability, but as I layer levels, students can stay with the move that suits their capabilities.
At the Victory Ground and Village Halls, there are usually 12 or less students, enabling me to easily correct posture.
Studio classes in my personal studio will be Pilates or Pilates-based, with reformer, cadillac and barre.

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Online Classes

pilates online classes

These are held remotely via Zoom.

Why not continue with Pilates where ever you are? At home, at your office/workplace or in the garden – as long as you have an Internet connection you can follow along from anywhere!
I have a large screen, so can correct and alter positions as required.

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1-2-1 Sessions

Pilates reformer

If you’ve never tried reformer Pilates, I can’t recommend it enough!

It’s great for core stability and good postural alignment.
Assistance and resistance, challenging and relaxing… it’s brilliant.

Each session is bespoke and tailored  to you.

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WHY PILATES?

Benefits & Outcomes

WHY PILATES?

Benefits & Outcomes

MEET THE INSTRUCTOR

Sabina Sandy

Sabina Sandy, Pilates in Suffolk

Hello! I’m Sabina and have been teaching Pilates for over 20 years, as well as being a qualified personal trainer for longer!

I believe that Pilates is for almost anyone and I provide fun, inclusive and social classes.

I teach group classes at: the Victory Ground, where I hire the studio upstairs; at Risby Village Hall and I have recently started a class at Troston Village Hall.

I also teach online as well as from my newly-built studio at my house.

WHAT MY CLIENTS SAY

Testimonials

“Happy Pilates is just that…happy! Sabina’s classes are fun yet you feel and know you’ve had a really good workout. I’m hooked!”

Anna McNally

“Sabina’s Pilates classes are always very enjoyable and have been great for building up my core strength over the years. Highly recommend.”

A Clark

“Sabina is a brilliant Pilates teacher! My body’s never been so toned! Great exercise, always fun and relaxing, but challenging too.”

Sue Bishop
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WHY NOT BOOK A

Class or 1-2-1 Session

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